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      <span class="title" itemprop="headline">便祕終結者</span>
      <p class="time article" itemprop="datePublished" datetime="2007-10-29T21:11:57+08:00">October 29, 2007｜<span>瀏覽人數  5,140 次</span></p>
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        <p>前幾天員工旅遊，出去玩一趟後發現，有很多會有便祕的困擾，本人一向認為便祕是萬惡之首，沒有順暢的排便怎麼可能會有快樂的人生？為了AV8D的幸福，在此傳授一些通便的小偏方，希望大家每天排便順暢 
<br />１．每天睡前用手掌繞著肚臍順時鐘方向轉100下 
<br />２．搖呼啦圈
<br />３．勤爬樓梯
<br />４．貼宿便貼布（網拍都有，兩三佰左右吧，貼了肚子會涼涼的）
<br /> 
<br />另外～我心目中的通便食物 
<br />１．柚子</p>
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